G. Broker @ October 15, 2011 # One Comment
Tweet You’ve probably heard a lot about antioxidants but wondered just what exactly is an antioxidant? Simply put, an antioxidant is a plant compound such as vitamin C, vitamin D, carotenoids and many other nutrients which fight aging and many diseases. Adding antioxidants to your hormone diet will help speed up weight loss by blocking [...]
G. Broker @ January 1, 2010 # No Comment Yet
Tweet Not only estrogen and progesterone hormones affect your ability to diet and lose weight. Another hormone, if low, will also cause unexplained menopause weight gain. The thyroid hormone, when low activity is present is known as hypothyroidism. A healthy diet for hormone balance will also assist in the health of your thyroid. Low thyroid [...]
G. Broker @ December 30, 2009 # No Comment Yet
Tweet Menopause is an agonizing period for most women. A small percentage of women do not experience any of the negative symptoms of menopause. However, most women do experience these negative symptoms. Besides the hot flashes, skin dryness, changes in mood and loss of libido, many women also put on weight. This menopause weight gain [...]
