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	<title>The Hormone Diets &#187; Diseases of Aging</title>
	<atom:link href="http://thehormonediets.com/category/diseases-of-aging/feed/" rel="self" type="application/rss+xml" />
	<link>http://thehormonediets.com</link>
	<description>Choose the best of the hormone diets that help balance your hormones, lose weight and achieve optimum health: Dr. Oz, Somersizing, Natasha Turner, Mediterranean, Okinawa or South Beach.</description>
	<lastBuildDate>Thu, 01 Mar 2012 12:15:06 +0000</lastBuildDate>
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		<title>Adding Antioxidants to Your Diet</title>
		<link>http://thehormonediets.com/2011/10/adding-antioxidants-to-your-diet/</link>
		<comments>http://thehormonediets.com/2011/10/adding-antioxidants-to-your-diet/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 14:05:33 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Diseases of Aging]]></category>
		<category><![CDATA[antioxidant]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=362</guid>
		<description><![CDATA[Tweet You&#8217;ve probably heard a lot about antioxidants but wondered just what exactly is an antioxidant? Simply put, an antioxidant is a plant compound such as vitamin C, vitamin D, carotenoids and many other nutrients which fight aging and many diseases. Adding antioxidants to your hormone diet will help speed up weight loss by blocking [...]]]></description>
		<wfw:commentRss>http://thehormonediets.com/2011/10/adding-antioxidants-to-your-diet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Low Thyroid Hormone and Diet</title>
		<link>http://thehormonediets.com/2010/01/low-thyroid-hormone-and-diet/</link>
		<comments>http://thehormonediets.com/2010/01/low-thyroid-hormone-and-diet/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 00:19:33 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Diseases of Aging]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Armour dessicated thyroid]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormone balance]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[low thyroid]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[progesterone]]></category>
		<category><![CDATA[thyroid hormone]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=86</guid>
		<description><![CDATA[Tweet Not only estrogen and progesterone hormones affect your ability to diet and lose weight.  Another hormone, if low, will  also cause unexplained menopause weight gain.  The thyroid hormone, when low activity  is present is known as hypothyroidism.  A healthy diet for hormone balance will also assist in the health of your thyroid. Low thyroid [...]]]></description>
		<wfw:commentRss>http://thehormonediets.com/2010/01/low-thyroid-hormone-and-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menopause Weight Gain</title>
		<link>http://thehormonediets.com/2009/12/menopause-weight-gain/</link>
		<comments>http://thehormonediets.com/2009/12/menopause-weight-gain/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 14:03:47 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Diseases of Aging]]></category>
		<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[Dr. Natasha Turner's Hormone diet]]></category>
		<category><![CDATA[Dr. Oz diet]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormone balancing diets]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[low thyroid]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[premenopause]]></category>
		<category><![CDATA[Suzanne Somers Somersizing diet]]></category>
		<category><![CDATA[symptoms of menopause]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=82</guid>
		<description><![CDATA[Tweet Menopause is an agonizing period for most women. A small percentage of women do not experience any of the negative symptoms of menopause.  However, most women do experience these negative symptoms.  Besides the hot flashes, skin dryness, changes in mood and loss of libido, many women also put on weight. This menopause weight gain [...]]]></description>
		<wfw:commentRss>http://thehormonediets.com/2009/12/menopause-weight-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cortisol Hormones, Stress and Diet</title>
		<link>http://thehormonediets.com/2009/12/cortisol-hormones-stress-and-diet/</link>
		<comments>http://thehormonediets.com/2009/12/cortisol-hormones-stress-and-diet/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 15:34:51 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Diseases of Aging]]></category>
		<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[hypothroidism]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[menopause weight loss]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=79</guid>
		<description><![CDATA[Tweet Cortisol hormone, stress, menopause weight gain and loss, are all directly related to how successful you are at losing the belly fat that comes with menopause and pre-menopause.  Until you deal with the balance of all the hormones in your body and the stress in your life, it will be very difficult, and in [...]]]></description>
		<wfw:commentRss>http://thehormonediets.com/2009/12/cortisol-hormones-stress-and-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anti Aging Hormone Balancing Diet</title>
		<link>http://thehormonediets.com/2009/11/anti-aging-hormone-balancing-diet/</link>
		<comments>http://thehormonediets.com/2009/11/anti-aging-hormone-balancing-diet/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 20:15:49 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Diseases of Aging]]></category>
		<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[arterial aging]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[Dr. Turner]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[impotence]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[Suzanne Somer’s Somersizing]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=77</guid>
		<description><![CDATA[Tweet Here is a list of the foods you should eat everyday on a hormone diet which is also healthy and anti aging at the same time. What we really mean by anti aging is that it promotes your health as you grow older and is healthy in that it fights cancer, heart disease, diabetes [...]]]></description>
		<wfw:commentRss>http://thehormonediets.com/2009/11/anti-aging-hormone-balancing-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hormones and the Dr Oz Diet</title>
		<link>http://thehormonediets.com/2009/09/hormones-and-the-dr-oz-diet/</link>
		<comments>http://thehormonediets.com/2009/09/hormones-and-the-dr-oz-diet/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 18:14:39 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Diseases of Aging]]></category>
		<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[balance hormones]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[Dr. Oz's diet]]></category>
		<category><![CDATA[Dr. Schwartzbein]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[hot hormones]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Mehmet Oz]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Michael Roizen]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[progesterone]]></category>
		<category><![CDATA[Somersizing]]></category>
		<category><![CDATA[Suzanne Somers]]></category>
		<category><![CDATA[You: On a Diet Plan]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=27</guid>
		<description><![CDATA[Tweet There have been many diet plans written by physicians and while most are junk, there are some genuine diet plans that actually do work at balancing your hormones. We have found that the best diets which control menopause symptoms are the Suzanne Somers Somersizing diet, the Mediterranean diet, Dr. Schwartzbein&#8217;s diet and the Okinwa [...]]]></description>
		<wfw:commentRss>http://thehormonediets.com/2009/09/hormones-and-the-dr-oz-diet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Mediterranean Diet and Your hormones</title>
		<link>http://thehormonediets.com/2009/09/the-mediterranean-diet-and-your-hormones/</link>
		<comments>http://thehormonediets.com/2009/09/the-mediterranean-diet-and-your-hormones/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 12:15:53 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Diseases of Aging]]></category>
		<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[Dr. Turner’s hormone diet]]></category>
		<category><![CDATA[heart attacks]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[menopausal weight gain]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopause and weight gain]]></category>
		<category><![CDATA[omega 3 fatty acids]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[Susan Somers Somersizing]]></category>
		<category><![CDATA[xenoestrogens]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=19</guid>
		<description><![CDATA[Tweet There are so many diet plans that most consumers usually get confused as to what is the best and which diet actually works, especially for menopause and weight loss. For those women who want to remain healthy, keep trim and stay fit, perhaps the best diet is the Mediterranean diet. The Mediterranean diet, the [...]]]></description>
		<wfw:commentRss>http://thehormonediets.com/2009/09/the-mediterranean-diet-and-your-hormones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Original Hormone Diets</title>
		<link>http://thehormonediets.com/2009/09/the-original-hormone-diets/</link>
		<comments>http://thehormonediets.com/2009/09/the-original-hormone-diets/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 16:54:00 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Diseases of Aging]]></category>
		<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[bioidentical hormones]]></category>
		<category><![CDATA[Dr. Natasha Turner]]></category>
		<category><![CDATA[Dr. Oz’s diet]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[flavonoids]]></category>
		<category><![CDATA[hormonal imbalance]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopause and weight gain]]></category>
		<category><![CDATA[menopause weight loss]]></category>
		<category><![CDATA[Okinwa diet]]></category>
		<category><![CDATA[phytoestrogens]]></category>
		<category><![CDATA[progesterone]]></category>
		<category><![CDATA[Somersizing]]></category>
		<category><![CDATA[Suzanne Somers]]></category>
		<category><![CDATA[Suzanne Somer’s diet]]></category>
		<category><![CDATA[symptoms of menopause]]></category>
		<category><![CDATA[weight gain around the belly]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=14</guid>
		<description><![CDATA[Tweet If you have arrived at this web page, you have probably been seeking hormone diets to help you achieve hormone balance during menopause.  No doubt, you have been suffering from the symptoms of hormonal imbalance which include any of the following symptoms:  night sweats and hot flashes, memory loss, weight gain around the belly, [...]]]></description>
		<wfw:commentRss>http://thehormonediets.com/2009/09/the-original-hormone-diets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Introduction to Hormone Diets</title>
		<link>http://thehormonediets.com/2009/08/introduction-to-hormone-diets/</link>
		<comments>http://thehormonediets.com/2009/08/introduction-to-hormone-diets/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 19:20:31 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Diseases of Aging]]></category>
		<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[balancing your hormones]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Dr. John R. Lee]]></category>
		<category><![CDATA[Dr. Michael Roizen]]></category>
		<category><![CDATA[Dr. Natasha Turner]]></category>
		<category><![CDATA[estrogen dominance]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[high cortisol levels]]></category>
		<category><![CDATA[hormonal balance]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[hormone imbalance]]></category>
		<category><![CDATA[hormone levels]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[insulin resistant]]></category>
		<category><![CDATA[Mehmet Oz]]></category>
		<category><![CDATA[midlife weight gain]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[Suzanne Somers]]></category>
		<category><![CDATA[thyroid problems]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=10</guid>
		<description><![CDATA[Tweet As millions of men and women of the baby boomer generation reach their 40s and 50s, many of them, in fact most of them, are suffering from the loss of hormones.  Some hormones become elevated but most hormone levels decline as one grows older.  This hormonal imbalance leads to the most common diseases of [...]]]></description>
		<wfw:commentRss>http://thehormonediets.com/2009/08/introduction-to-hormone-diets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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