G. Broker @ January 2, 2012 # No Comment Yet
Tweet I’ve said it before and I’ll say it again, you can’t lose weight without exercising. Not only do we review diets here at the Hormone Diet website, but we also give you the complete picture on losing weight. You have to exercise as well as follow a diet. Tony Horton’s 10 Minute Workout Plan [...]
G. Broker @ October 29, 2011 # 2 Comments
Tweet By following a diet alone, whether it’s a hormone diet, a low carbohydrate diet, the Mediterranean diet or any diet for that matter, your weight loss will not be as rapid and your results not as obvious and spectacular unless you add exercise to the equation. We already know that there is a connection [...]
G. Broker @ October 28, 2011 # 2 Comments
Tweet I thought I’d include this video for my readers of Dr. Mehmet Oz’s Seven Minute Morning Workout for those of you who make excuses not to exercise. Dr Oz is the famous American doctor who has a popular television series on health and has written many books on health, diet and hormones. People have [...]
