G. Broker @ October 11, 2011 # 8 Comments
Tweet Serotonin Levels and Weight Loss – There is a Connection Serotonin is what is known as the “feel good” or the “happy” hormone and is directly linked to our ability to burn fat and therefore lose weight. If our levels of serotonin are depleted, we are going to feel sad, depressed and overall not [...]
G. Broker @ June 19, 2011 # No Comment Yet
Tweet It can be confusing to read about all the nutritional supplements one needs to take to accompany a diet that promotes weight loss and fighting fat after the age of 40. You can end up with a cupboard full of nutritional supplements and completely confused about what to take. Not only that, we all [...]
G. Broker @ December 13, 2010 # No Comment Yet
Tweet This video is made by Dr. Pompa of Wexford, Pa., on toxicity and leptin (a hormone) explains why you can’t lose weight no matter how much dieting and exercising you do. Leptin is a hormone that tells the brain to burn fat to release energy. If you have a high percentage of body fat, [...]
