G. Broker @ January 1, 2010 # No Comment Yet
Tweet Not only estrogen and progesterone hormones affect your ability to diet and lose weight. Another hormone, if low, will also cause unexplained menopause weight gain. The thyroid hormone, when low activity is present is known as hypothyroidism. A healthy diet for hormone balance will also assist in the health of your thyroid. Low thyroid [...]
G. Broker @ December 12, 2009 # No Comment Yet
Tweet Cortisol hormone, stress, menopause weight gain and loss, are all directly related to how successful you are at losing the belly fat that comes with menopause and pre-menopause. Until you deal with the balance of all the hormones in your body and the stress in your life, it will be very difficult, and in [...]
G. Broker @ November 1, 2009 # No Comment Yet
Tweet It is no secret that the Japanese live healthy, vibrant and long lives. For years this was attributed to exercise, the Japanese water, weather and genes. Well, now the secret is out. On the island of Okinawa, the people who live there know the secrets to healthy living. Their diet plays an integral part [...]
