G. Broker @ June 19, 2011 # No Comment Yet
Tweet It can be confusing to read about all the nutritional supplements one needs to take to accompany a diet that promotes weight loss and fighting fat after the age of 40. You can end up with a cupboard full of nutritional supplements and completely confused about what to take. Not only that, we all [...]
G. Broker @ April 1, 2011 # No Comment Yet
Tweet Set points, diet plateaus and what you can do to kick start your weight loss. If you are about to start a diet, or you’ve been on a diet for a while and your weight loss seems to have stopped at a diet plateau or a “set point”as it’s called, before you give up [...]
G. Broker @ March 27, 2011 # No Comment Yet
Tweet I Found a video on the Yahoo news site that you should watch if you are menopausal, post menopausal or just interested in diet and losing weight. It discusses a study on the health benefits of safflower oil in your diet and after watching this, you’ll probably add some safflower oil to your next [...]
