South Beach Diet Supercharged
G. Broker @ October 16, 2011 # No Comment Yet
Tweet It seems that more diets today are being revamped to accelerate weight loss while at the same time providing people with healthy foods to promote health and well being. Natasha Turner recently released her Supercharged Hormone Diet book and now the South Beach diet has been altered offering even faster weight loss because of [...]
More on page 376
Diet plateaus and what you can do about it
G. Broker @ April 1, 2011 # No Comment Yet
Tweet Set points, diet plateaus and what you can do to kick start your weight loss. If you are about to start a diet, or you’ve been on a diet for a while and your weight loss seems to have stopped at a diet plateau or a “set point”as it’s called, before you give up [...]
More on page 285
Insulin – a Fat Storing Hormone
G. Broker @ August 6, 2010 # One Comment
Tweet I recently started one of the hormone diets – the South Beach diet. It’s a difficult diet to do for the first two weeks but I managed to lose 13 pounds the first time I started the diet. However, things have changed, that is when I was younger. Now I’m in menopause and yesterday [...]
More on page 120