G. Broker @ May 15, 2010 # 2 Comments
Tweet How are Diet, Exercise and Hormones Connected? Unfortunately, dieting is not enough to maintain hormone levels, stay slim or lose weight at the age of menopause and andropause. If you follow one of the hormone diets, whether it’s Dr. Oz‘s recommendations, Suzanne Somer’s Somersizing plan, or Dr. Natasha Turner‘s hormone diet or eat the [...]
G. Broker @ November 16, 2009 # No Comment Yet
Tweet Here is a list of the foods you should eat everyday on a hormone diet which is also healthy and anti aging at the same time. What we really mean by anti aging is that it promotes your health as you grow older and is healthy in that it fights cancer, heart disease, diabetes [...]
G. Broker @ October 17, 2009 # No Comment Yet
Tweet Dr. Natasha Turner, ND, is a Canadian naturopath located in Toronto, Canada who has written the bestseller “The Hormone Diet – Lose Fat, Gain Strength, Live Younger Longer”. She also runs a practice in Toronto which provides a program to women and men who want to balance their hormones, detox, and obtain nutrition counselling, [...]
