G. Broker @ January 1, 2010 # No Comment Yet
Tweet Not only estrogen and progesterone hormones affect your ability to diet and lose weight. Another hormone, if low, will also cause unexplained menopause weight gain. The thyroid hormone, when low activity is present is known as hypothyroidism. A healthy diet for hormone balance will also assist in the health of your thyroid. Low thyroid [...]
G. Broker @ December 30, 2009 # No Comment Yet
Tweet Menopause is an agonizing period for most women. A small percentage of women do not experience any of the negative symptoms of menopause. However, most women do experience these negative symptoms. Besides the hot flashes, skin dryness, changes in mood and loss of libido, many women also put on weight. This menopause weight gain [...]
G. Broker @ November 1, 2009 # No Comment Yet
Tweet It is no secret that the Japanese live healthy, vibrant and long lives. For years this was attributed to exercise, the Japanese water, weather and genes. Well, now the secret is out. On the island of Okinawa, the people who live there know the secrets to healthy living. Their diet plays an integral part [...]
