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	<title>The Hormone Diets &#187; estrogen</title>
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	<link>http://thehormonediets.com</link>
	<description>Choose the best of the hormone diets that help balance your hormones, lose weight and achieve optimum health: Dr. Oz, Somersizing, Natasha Turner, Mediterranean, Okinawa or South Beach.</description>
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		<title>Low Thyroid Hormone and Diet</title>
		<link>http://thehormonediets.com/2010/01/low-thyroid-hormone-and-diet/</link>
		<comments>http://thehormonediets.com/2010/01/low-thyroid-hormone-and-diet/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 00:19:33 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Diseases of Aging]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Armour dessicated thyroid]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormone balance]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[low thyroid]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[progesterone]]></category>
		<category><![CDATA[thyroid hormone]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=86</guid>
		<description><![CDATA[Tweet Not only estrogen and progesterone hormones affect your ability to diet and lose weight.  Another hormone, if low, will  also cause unexplained menopause weight gain.  The thyroid hormone, when low activity  is present is known as hypothyroidism.  A healthy diet for hormone balance will also assist in the health of your thyroid. Low thyroid [...]]]></description>
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		<title>Menopause Weight Gain</title>
		<link>http://thehormonediets.com/2009/12/menopause-weight-gain/</link>
		<comments>http://thehormonediets.com/2009/12/menopause-weight-gain/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 14:03:47 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Diseases of Aging]]></category>
		<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[Dr. Natasha Turner's Hormone diet]]></category>
		<category><![CDATA[Dr. Oz diet]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormone balancing diets]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[low thyroid]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[premenopause]]></category>
		<category><![CDATA[Suzanne Somers Somersizing diet]]></category>
		<category><![CDATA[symptoms of menopause]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=82</guid>
		<description><![CDATA[Tweet Menopause is an agonizing period for most women. A small percentage of women do not experience any of the negative symptoms of menopause.  However, most women do experience these negative symptoms.  Besides the hot flashes, skin dryness, changes in mood and loss of libido, many women also put on weight. This menopause weight gain [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Okinawa Diet and Hormones</title>
		<link>http://thehormonediets.com/2009/11/the-okinawa-diet-and-hormones/</link>
		<comments>http://thehormonediets.com/2009/11/the-okinawa-diet-and-hormones/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 08:33:59 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopause weight loss]]></category>
		<category><![CDATA[Okinawa diet]]></category>
		<category><![CDATA[phytoestrogens]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=51</guid>
		<description><![CDATA[Tweet It is no secret that the Japanese live healthy, vibrant and long lives. For years this was attributed to exercise, the Japanese water, weather and genes. Well, now the secret is out. On the island of Okinawa, the people who live there know the secrets to healthy living. Their diet plays an integral part [...]]]></description>
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		<title>Hormones and the Dr Oz Diet</title>
		<link>http://thehormonediets.com/2009/09/hormones-and-the-dr-oz-diet/</link>
		<comments>http://thehormonediets.com/2009/09/hormones-and-the-dr-oz-diet/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 18:14:39 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Diseases of Aging]]></category>
		<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[balance hormones]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[Dr. Oz's diet]]></category>
		<category><![CDATA[Dr. Schwartzbein]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[hot hormones]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Mehmet Oz]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Michael Roizen]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[progesterone]]></category>
		<category><![CDATA[Somersizing]]></category>
		<category><![CDATA[Suzanne Somers]]></category>
		<category><![CDATA[You: On a Diet Plan]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=27</guid>
		<description><![CDATA[Tweet There have been many diet plans written by physicians and while most are junk, there are some genuine diet plans that actually do work at balancing your hormones. We have found that the best diets which control menopause symptoms are the Suzanne Somers Somersizing diet, the Mediterranean diet, Dr. Schwartzbein&#8217;s diet and the Okinwa [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>The Original Hormone Diets</title>
		<link>http://thehormonediets.com/2009/09/the-original-hormone-diets/</link>
		<comments>http://thehormonediets.com/2009/09/the-original-hormone-diets/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 16:54:00 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Diseases of Aging]]></category>
		<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[bioidentical hormones]]></category>
		<category><![CDATA[Dr. Natasha Turner]]></category>
		<category><![CDATA[Dr. Oz’s diet]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[flavonoids]]></category>
		<category><![CDATA[hormonal imbalance]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopause and weight gain]]></category>
		<category><![CDATA[menopause weight loss]]></category>
		<category><![CDATA[Okinwa diet]]></category>
		<category><![CDATA[phytoestrogens]]></category>
		<category><![CDATA[progesterone]]></category>
		<category><![CDATA[Somersizing]]></category>
		<category><![CDATA[Suzanne Somers]]></category>
		<category><![CDATA[Suzanne Somer’s diet]]></category>
		<category><![CDATA[symptoms of menopause]]></category>
		<category><![CDATA[weight gain around the belly]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=14</guid>
		<description><![CDATA[Tweet If you have arrived at this web page, you have probably been seeking hormone diets to help you achieve hormone balance during menopause.  No doubt, you have been suffering from the symptoms of hormonal imbalance which include any of the following symptoms:  night sweats and hot flashes, memory loss, weight gain around the belly, [...]]]></description>
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		<slash:comments>0</slash:comments>
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