G. Broker @ January 2, 2012 # No Comment Yet
Tweet I’ve said it before and I’ll say it again, you can’t lose weight without exercising. Not only do we review diets here at the Hormone Diet website, but we also give you the complete picture on losing weight. You have to exercise as well as follow a diet. Tony Horton’s 10 Minute Workout Plan [...]
G. Broker @ October 29, 2011 # 2 Comments
Tweet By following a diet alone, whether it’s a hormone diet, a low carbohydrate diet, the Mediterranean diet or any diet for that matter, your weight loss will not be as rapid and your results not as obvious and spectacular unless you add exercise to the equation. We already know that there is a connection [...]
G. Broker @ July 2, 2010 # 4 Comments
Tweet What if you’ve been following one of the hormone diets, you’ve been losing some weight and then you reach a dreaded plateau? You try and try, but you are not losing any more weight and you’ve still got that stubborn belly fat. What can you do? Here’s a list of a few suggestions to [...]
