G. Broker @ May 15, 2010 # 2 Comments
Tweet How are Diet, Exercise and Hormones Connected? Unfortunately, dieting is not enough to maintain hormone levels, stay slim or lose weight at the age of menopause and andropause. If you follow one of the hormone diets, whether it’s Dr. Oz‘s recommendations, Suzanne Somer’s Somersizing plan, or Dr. Natasha Turner‘s hormone diet or eat the [...]
G. Broker @ September 25, 2009 # 2 Comments
Tweet There have been many diet plans written by physicians and while most are junk, there are some genuine diet plans that actually do work at balancing your hormones. We have found that the best diets which control menopause symptoms are the Suzanne Somers Somersizing diet, the Mediterranean diet, Dr. Schwartzbein’s diet and the Okinwa [...]
G. Broker @ August 30, 2009 # No Comment Yet
Tweet As millions of men and women of the baby boomer generation reach their 40s and 50s, many of them, in fact most of them, are suffering from the loss of hormones. Some hormones become elevated but most hormone levels decline as one grows older. This hormonal imbalance leads to the most common diseases of [...]
