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	<title>The Hormone Diets &#187; hormone diet</title>
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	<link>http://thehormonediets.com</link>
	<description>The hormone diets that help balance your hormones and achieve optimum health</description>
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		<title>Stress, Diet and Hormone Balance</title>
		<link>http://thehormonediets.com/2010/06/stress-diet-and-hormone-balance/</link>
		<comments>http://thehormonediets.com/2010/06/stress-diet-and-hormone-balance/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 14:24:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[chronic stress]]></category>
		<category><![CDATA[Dr Oz’s You on a Diet]]></category>
		<category><![CDATA[Dr. Turner’s hormone diet]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[low glycemic Mediterranean diet]]></category>
		<category><![CDATA[Okinawa diet]]></category>
		<category><![CDATA[Suzanne Somers’ Somersizing diet]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=105</guid>
		<description><![CDATA[If you want to lose menopause weight gain, balance your hormones and live a healthier life, you are going to have to kill your stress before it kills you.  Chronic stress will eventually kill you and not only that, it will make you fat, especially around the waist line before it does.  Stress, hormones and [...]]]></description>
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		<title>The Connection Between Diet Exercise and Hormones</title>
		<link>http://thehormonediets.com/2010/05/the-connection-between-diet-exercise-and-hormones/</link>
		<comments>http://thehormonediets.com/2010/05/the-connection-between-diet-exercise-and-hormones/#comments</comments>
		<pubDate>Sat, 15 May 2010 14:57:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Age management]]></category>
		<category><![CDATA[andropause]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dr. Natasha Turner]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[endorphins]]></category>
		<category><![CDATA[excess estrogen]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[hormone loss]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[muscle loss]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[oxytocin]]></category>
		<category><![CDATA[serotonin]]></category>
		<category><![CDATA[Suzanne Somer's Somersizing]]></category>

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		<description><![CDATA[How are Diet, Exercise and Hormones Connected? Unfortunately, dieting is not enough to maintain hormone levels, stay slim or lose weight at the age of menopause and andropause.  If you follow one of the hormone diets, whether it&#8217;s Dr. Oz&#8216;s recommendations, Suzanne Somer&#8217;s Somersizing plan, or Dr. Natasha Turner&#8216;s hormone diet or eat the low [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Detox Before You Diet</title>
		<link>http://thehormonediets.com/2010/03/detox-before-you-diet/</link>
		<comments>http://thehormonediets.com/2010/03/detox-before-you-diet/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 13:03:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[detox diet]]></category>
		<category><![CDATA[detox diets]]></category>
		<category><![CDATA[hormone balance]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[liver cleansing detox]]></category>
		<category><![CDATA[reduce inflammation]]></category>
		<category><![CDATA[reducing inflammation]]></category>

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		<description><![CDATA[You probably spring clean every year and throw out your old belongings and deep clean your home, something of a tradition for many people in the spring time of the new year.  The same is true for detoxing  when you begin to incorporate a new healthier lifestyle for yourself.  Before you start any of the [...]]]></description>
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