Hormone Diets


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Menopause Weight Gain

G. Broker @ December 30, 2009 # No Comment Yet

Tweet Menopause is an agonizing period for most women. A small percentage of women do not experience any of the negative symptoms of menopause.  However, most women do experience these negative symptoms.  Besides the hot flashes, skin dryness, changes in mood and loss of libido, many women also put on weight. This menopause weight gain [...]

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Anti Aging Hormone Balancing Diet

G. Broker @ November 16, 2009 # No Comment Yet

Tweet Here is a list of the foods you should eat everyday on a hormone diet which is also healthy and anti aging at the same time. What we really mean by anti aging is that it promotes your health as you grow older and is healthy in that it fights cancer, heart disease, diabetes [...]

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The Okinawa Diet and Hormones

G. Broker @ November 1, 2009 # No Comment Yet

Tweet It is no secret that the Japanese live healthy, vibrant and long lives. For years this was attributed to exercise, the Japanese water, weather and genes. Well, now the secret is out. On the island of Okinawa, the people who live there know the secrets to healthy living. Their diet plays an integral part [...]

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