The Low Glycemic Mediterranean Diet
G. Broker @ November 20, 2010 # No Comment Yet
Tweet You have probably already heard the benefits of the Mediterranean diet, a healthy and delicious way of eating in the style of the people who live in and around the Mediterranean Sea area of the world. Much research has been done on this diet and the research has shown that following a Mediterranean diet [...]
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The Dukan Diet
G. Broker @ September 24, 2010 # 2 Comments
Tweet Known as the French version of the Dr. Atkins diet, the latest diet to make it to the forefront is the diet Dr. Pierre Dukan, M.D. created after years of research. Dr. Dukan has devised a diet which is healthier for you than the Dr. Atkins diet and you will still be able to [...]
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Blood Sugar and Why You Can’t Lose Weight
G. Broker @ August 7, 2010 # No Comment Yet
Tweet Watch this excellent video on blood sugar, and the hormone insulin. I decided to post this video called Blood Sugar and Why You Can’t Lose Weight in relation to my previous article on insulin the fat storing hormone whereby I spoke about my inability to lose weight on a diet which totally eliminates carbohydrates [...]
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