Hormone Diets


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Blood Sugar and Why You Can’t Lose Weight

G. Broker @ August 7, 2010 # No Comment Yet

Tweet Watch this excellent video on blood sugar, and the hormone insulin.  I decided to post this video called Blood Sugar and Why You Can’t Lose Weight in relation to my previous article on insulin the fat storing hormone whereby I spoke about my inability to lose weight on a diet which totally eliminates carbohydrates [...]

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Insulin – a Fat Storing Hormone

G. Broker @ August 6, 2010 # One Comment

Tweet I recently started one of the hormone diets – the South Beach diet.  It’s a difficult diet to do for the first two weeks but I managed to lose 13 pounds the first time I started the diet.  However, things have changed, that is when I was younger.  Now I’m in menopause and yesterday [...]

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Menopause Weight Gain

G. Broker @ December 30, 2009 # No Comment Yet

Tweet Menopause is an agonizing period for most women. A small percentage of women do not experience any of the negative symptoms of menopause.  However, most women do experience these negative symptoms.  Besides the hot flashes, skin dryness, changes in mood and loss of libido, many women also put on weight. This menopause weight gain [...]

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