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	<title>The Hormone Diets &#187; insulin resistance</title>
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	<link>http://thehormonediets.com</link>
	<description>Choose the best of the hormone diets that help balance your hormones, lose weight and achieve optimum health: Dr. Oz, Somersizing, Natasha Turner, Mediterranean, Okinawa or South Beach.</description>
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		<title>Blood Sugar and Why You Can&#8217;t Lose Weight</title>
		<link>http://thehormonediets.com/2010/08/blood-sugar-and-why-you-cant-lose-weight/</link>
		<comments>http://thehormonediets.com/2010/08/blood-sugar-and-why-you-cant-lose-weight/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 16:29:51 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Insulin Resistance]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[hypoglycemia]]></category>
		<category><![CDATA[insulin resistance]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=129</guid>
		<description><![CDATA[Tweet Watch this excellent video on blood sugar, and the hormone insulin.  I decided to post this video called Blood Sugar and Why You Can&#8217;t Lose Weight in relation to my previous article on insulin the fat storing hormone whereby I spoke about my inability to lose weight on a diet which totally eliminates carbohydrates [...]]]></description>
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		<title>Insulin – a Fat Storing Hormone</title>
		<link>http://thehormonediets.com/2010/08/insulin-%e2%80%93-a-fat-storing-hormone/</link>
		<comments>http://thehormonediets.com/2010/08/insulin-%e2%80%93-a-fat-storing-hormone/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 12:51:59 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[detox diet]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[master cleanse]]></category>
		<category><![CDATA[menopause diet]]></category>
		<category><![CDATA[south beach diet]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=120</guid>
		<description><![CDATA[Tweet I recently started one of the hormone diets – the South Beach diet.  It&#8217;s a difficult diet to do for the first two weeks but I managed to lose 13 pounds the first time I started the diet.  However, things have changed, that is when I was younger.  Now I&#8217;m in menopause and yesterday [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Menopause Weight Gain</title>
		<link>http://thehormonediets.com/2009/12/menopause-weight-gain/</link>
		<comments>http://thehormonediets.com/2009/12/menopause-weight-gain/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 14:03:47 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Diseases of Aging]]></category>
		<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[Dr. Natasha Turner's Hormone diet]]></category>
		<category><![CDATA[Dr. Oz diet]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormone balancing diets]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[low thyroid]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[premenopause]]></category>
		<category><![CDATA[Suzanne Somers Somersizing diet]]></category>
		<category><![CDATA[symptoms of menopause]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=82</guid>
		<description><![CDATA[Tweet Menopause is an agonizing period for most women. A small percentage of women do not experience any of the negative symptoms of menopause.  However, most women do experience these negative symptoms.  Besides the hot flashes, skin dryness, changes in mood and loss of libido, many women also put on weight. This menopause weight gain [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suzanne Somers Hormone Diet</title>
		<link>http://thehormonediets.com/2009/10/suzanne-somers-hormone-diet/</link>
		<comments>http://thehormonediets.com/2009/10/suzanne-somers-hormone-diet/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 10:11:48 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[bad carbs]]></category>
		<category><![CDATA[balance hormones]]></category>
		<category><![CDATA[bioidentical hormones]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[Dr. Michael Galitzer]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[Dr. Schwarbein]]></category>
		<category><![CDATA[Dr. Turner]]></category>
		<category><![CDATA[high insulin]]></category>
		<category><![CDATA[hormone balancing diet]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[lose menopause weight]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[menopause weight loss]]></category>
		<category><![CDATA[night sweats]]></category>
		<category><![CDATA[Okinawa]]></category>
		<category><![CDATA[Slim and Sexy Forever]]></category>
		<category><![CDATA[Somersizing]]></category>
		<category><![CDATA[Suzanne Somers]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=34</guid>
		<description><![CDATA[Tweet Suzanne Somers’ own hormone diet, better known as “Somersizing” is another of the hormone diets which help you to feel great, lose menopause weight, promote your health and help to balance hormones and those other uncomfortable symptoms of menopause. Suzanne Somers is a one woman powerhouse industry herself.  Once an actress on “Three’s Company”, [...]]]></description>
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