G. Broker @ March 27, 2011 # No Comment Yet
Tweet I Found a video on the Yahoo news site that you should watch if you are menopausal, post menopausal or just interested in diet and losing weight. It discusses a study on the health benefits of safflower oil in your diet and after watching this, you’ll probably add some safflower oil to your next [...]
G. Broker @ October 17, 2010 # One Comment
Tweet You may be asking what supplements you should be taking when you are dieting during menopause. You should be eating a healthy diet when you reach the time of menopause and want to retain optimum health and manage your hormone levels. However, because of mineral depletion in the soil and corporate farming methods, you [...]
G. Broker @ August 6, 2010 # One Comment
Tweet I recently started one of the hormone diets – the South Beach diet. It’s a difficult diet to do for the first two weeks but I managed to lose 13 pounds the first time I started the diet. However, things have changed, that is when I was younger. Now I’m in menopause and yesterday [...]
