G. Broker @ July 2, 2010 # No Comment Yet
Tweet What if you’ve been following one of the hormone diets, you’ve been losing some weight and then you reach a dreaded plateau? You try and try, but you are not losing any more weight and you’ve still got that stubborn belly fat. What can you do? Here’s a list of a few suggestions to [...]
G. Broker @ May 15, 2010 # 2 Comments
Tweet How are Diet, Exercise and Hormones Connected? Unfortunately, dieting is not enough to maintain hormone levels, stay slim or lose weight at the age of menopause and andropause. If you follow one of the hormone diets, whether it’s Dr. Oz‘s recommendations, Suzanne Somer’s Somersizing plan, or Dr. Natasha Turner‘s hormone diet or eat the [...]
G. Broker @ January 1, 2010 # No Comment Yet
Tweet Not only estrogen and progesterone hormones affect your ability to diet and lose weight. Another hormone, if low, will also cause unexplained menopause weight gain. The thyroid hormone, when low activity is present is known as hypothyroidism. A healthy diet for hormone balance will also assist in the health of your thyroid. Low thyroid [...]
