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	<title>The Hormone Diets &#187; menopause weight gain</title>
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	<link>http://thehormonediets.com</link>
	<description>The hormone diets that help balance your hormones and achieve optimum health</description>
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		<title>Hormone Diet Sabotage</title>
		<link>http://thehormonediets.com/2010/07/hormone-diet-sabotage/</link>
		<comments>http://thehormonediets.com/2010/07/hormone-diet-sabotage/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 18:08:15 +0000</pubDate>
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				<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[low glycemic diet]]></category>
		<category><![CDATA[low thyroid]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[Natasha Turner]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Suzanne Somers]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=114</guid>
		<description><![CDATA[What if you’ve been following one of the hormone diets, you’ve been losing some weight and then you reach a dreaded plateau?  You try and try, but you are not losing any more weight and you’ve still got that stubborn belly fat.  What can you do?  Here’s a list of a few suggestions to help [...]]]></description>
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		<title>The Connection Between Diet Exercise and Hormones</title>
		<link>http://thehormonediets.com/2010/05/the-connection-between-diet-exercise-and-hormones/</link>
		<comments>http://thehormonediets.com/2010/05/the-connection-between-diet-exercise-and-hormones/#comments</comments>
		<pubDate>Sat, 15 May 2010 14:57:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Age management]]></category>
		<category><![CDATA[andropause]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dr. Natasha Turner]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[endorphins]]></category>
		<category><![CDATA[excess estrogen]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[hormone loss]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[muscle loss]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[oxytocin]]></category>
		<category><![CDATA[serotonin]]></category>
		<category><![CDATA[Suzanne Somer's Somersizing]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=91</guid>
		<description><![CDATA[How are Diet, Exercise and Hormones Connected? Unfortunately, dieting is not enough to maintain hormone levels, stay slim or lose weight at the age of menopause and andropause.  If you follow one of the hormone diets, whether it&#8217;s Dr. Oz&#8216;s recommendations, Suzanne Somer&#8217;s Somersizing plan, or Dr. Natasha Turner&#8216;s hormone diet or eat the low [...]]]></description>
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		<title>Low Thyroid Hormone and Diet</title>
		<link>http://thehormonediets.com/2010/01/low-thyroid-hormone-and-diet/</link>
		<comments>http://thehormonediets.com/2010/01/low-thyroid-hormone-and-diet/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 00:19:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diseases of Aging]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Armour dessicated thyroid]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormone balance]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[low thyroid]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[progesterone]]></category>
		<category><![CDATA[thyroid hormone]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=86</guid>
		<description><![CDATA[Not only estrogen and progesterone hormones affect your ability to diet and lose weight.  Another hormone, if low, will  also cause unexplained menopause weight gain.  The thyroid hormone, when low activity  is present is known as hypothyroidism.  A healthy diet for hormone balance will also assist in the health of your thyroid. Low thyroid (hypothyroidism) [...]]]></description>
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