G. Broker @ July 2, 2010 # No Comment Yet
Tweet What if you’ve been following one of the hormone diets, you’ve been losing some weight and then you reach a dreaded plateau? You try and try, but you are not losing any more weight and you’ve still got that stubborn belly fat. What can you do? Here’s a list of a few suggestions to [...]
G. Broker @ May 15, 2010 # 2 Comments
Tweet How are Diet, Exercise and Hormones Connected? Unfortunately, dieting is not enough to maintain hormone levels, stay slim or lose weight at the age of menopause and andropause. If you follow one of the hormone diets, whether it’s Dr. Oz‘s recommendations, Suzanne Somer’s Somersizing plan, or Dr. Natasha Turner‘s hormone diet or eat the [...]
G. Broker @ December 30, 2009 # No Comment Yet
Tweet Menopause is an agonizing period for most women. A small percentage of women do not experience any of the negative symptoms of menopause. However, most women do experience these negative symptoms. Besides the hot flashes, skin dryness, changes in mood and loss of libido, many women also put on weight. This menopause weight gain [...]
