Hormone Diets


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Cortisol Hormones, Stress and Diet

G. Broker @ December 12, 2009 # No Comment Yet

Tweet Cortisol hormone, stress, menopause weight gain and loss, are all directly related to how successful you are at losing the belly fat that comes with menopause and pre-menopause.  Until you deal with the balance of all the hormones in your body and the stress in your life, it will be very difficult, and in [...]

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The Okinawa Diet and Hormones

G. Broker @ November 1, 2009 # No Comment Yet

Tweet It is no secret that the Japanese live healthy, vibrant and long lives. For years this was attributed to exercise, the Japanese water, weather and genes. Well, now the secret is out. On the island of Okinawa, the people who live there know the secrets to healthy living. Their diet plays an integral part [...]

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Suzanne Somers Hormone Diet

G. Broker @ October 1, 2009 # No Comment Yet

Tweet Suzanne Somers’ own hormone diet, better known as “Somersizing” is another of the hormone diets which help you to feel great, lose menopause weight, promote your health and help to balance hormones and those other uncomfortable symptoms of menopause. Suzanne Somers is a one woman powerhouse industry herself.  Once an actress on “Three’s Company”, [...]

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