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	<title>The Hormone Diets &#187; Okinawa diet</title>
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	<link>http://thehormonediets.com</link>
	<description>Choose the best of the hormone diets that help balance your hormones, lose weight and achieve optimum health: Dr. Oz, Somersizing, Natasha Turner, Mediterranean, Okinawa or South Beach.</description>
	<lastBuildDate>Sun, 15 Jan 2012 14:43:59 +0000</lastBuildDate>
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		<title>Stress, Diet and Hormone Balance</title>
		<link>http://thehormonediets.com/2010/06/stress-diet-and-hormone-balance/</link>
		<comments>http://thehormonediets.com/2010/06/stress-diet-and-hormone-balance/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 14:24:30 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[chronic stress]]></category>
		<category><![CDATA[Dr Oz’s You on a Diet]]></category>
		<category><![CDATA[Dr. Turner’s hormone diet]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[low glycemic Mediterranean diet]]></category>
		<category><![CDATA[Okinawa diet]]></category>
		<category><![CDATA[Suzanne Somers’ Somersizing diet]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=105</guid>
		<description><![CDATA[Tweet If you want to lose menopause weight gain, balance your hormones and live a healthier life, you are going to have to kill your stress before it kills you.  Chronic stress will eventually kill you and not only that, it will make you fat, especially around the waist line before it does.  Stress, hormones [...]]]></description>
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		<title>The Okinawa Diet and Hormones</title>
		<link>http://thehormonediets.com/2009/11/the-okinawa-diet-and-hormones/</link>
		<comments>http://thehormonediets.com/2009/11/the-okinawa-diet-and-hormones/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 08:33:59 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopause weight loss]]></category>
		<category><![CDATA[Okinawa diet]]></category>
		<category><![CDATA[phytoestrogens]]></category>

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		<description><![CDATA[Tweet It is no secret that the Japanese live healthy, vibrant and long lives. For years this was attributed to exercise, the Japanese water, weather and genes. Well, now the secret is out. On the island of Okinawa, the people who live there know the secrets to healthy living. Their diet plays an integral part [...]]]></description>
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