Hormone Diets

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The Connection Between Diet Exercise and Hormones

G. Broker @ May 15, 2010 # 2 Comments

Tweet How are Diet, Exercise and Hormones Connected? Unfortunately, dieting is not enough to maintain hormone levels, stay slim or lose weight at the age of menopause and andropause.  If you follow one of the hormone diets, whether it’s Dr. Oz‘s recommendations, Suzanne Somer’s Somersizing plan, or Dr. Natasha Turner‘s hormone diet or eat the [...]

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Introduction to Hormone Diets

G. Broker @ August 30, 2009 # No Comment Yet

Tweet As millions of men and women of the baby boomer generation reach their 40s and 50s, many of them, in fact most of them, are suffering from the loss of hormones.  Some hormones become elevated but most hormone levels decline as one grows older.  This hormonal imbalance leads to the most common diseases of [...]

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