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	<title>The Hormone Diets &#187; Suzanne Somers</title>
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	<link>http://thehormonediets.com</link>
	<description>Choose the best of the hormone diets that help balance your hormones, lose weight and achieve optimum health: Dr. Oz, Somersizing, Natasha Turner, Mediterranean, Okinawa or South Beach.</description>
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		<title>African Mango Seed Extract (Irvingia) and its influence on the hormone Leptin</title>
		<link>http://thehormonediets.com/2011/12/african-mango-seed-extract-irvingia-and-its-influence-on-the-hormone-leptin/</link>
		<comments>http://thehormonediets.com/2011/12/african-mango-seed-extract-irvingia-and-its-influence-on-the-hormone-leptin/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 12:40:04 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[African mango seed extract]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[IGOB131]]></category>
		<category><![CDATA[irvingia]]></category>
		<category><![CDATA[leptin]]></category>
		<category><![CDATA[losing weight after 40]]></category>
		<category><![CDATA[Suzanne Somers]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=456</guid>
		<description><![CDATA[Tweet Dr Oz, the famed TV show host, cardiac surgeon and best selling author has been in the media lately discussing weight loss. The reason for this is that most likely it&#8217;s at the end of the old year and the beginning of the new year when most of us make our New Year&#8217;s resolutions [...]]]></description>
		<wfw:commentRss>http://thehormonediets.com/2011/12/african-mango-seed-extract-irvingia-and-its-influence-on-the-hormone-leptin/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
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		<title>Eight Steps to Wellness</title>
		<link>http://thehormonediets.com/2011/07/eight-steps-to-wellness/</link>
		<comments>http://thehormonediets.com/2011/07/eight-steps-to-wellness/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 15:51:47 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[8 steps to wellness]]></category>
		<category><![CDATA[Suzanne Somers]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=325</guid>
		<description><![CDATA[Tweet You&#8217;ve just got to love this woman, I know I do, Suzanne Somers and her book &#8220;Breakthrough: Eight Steps to Wellness.&#8221; Watch this YouTube video for a quick summary of her eight steps to health. Suzanne shares her interviews with cutting edge doctors on life altering secrets to health. Suzanne&#8217;s eight steps include: bio-identical [...]]]></description>
		<wfw:commentRss>http://thehormonediets.com/2011/07/eight-steps-to-wellness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suzanne Somers Weight Loss Formula</title>
		<link>http://thehormonediets.com/2011/02/suzanne-somers-weight-loss-formula/</link>
		<comments>http://thehormonediets.com/2011/02/suzanne-somers-weight-loss-formula/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 21:19:53 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[green tea phytosome]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[irvingia]]></category>
		<category><![CDATA[LuraLean]]></category>
		<category><![CDATA[Phaseolus vulgaris]]></category>
		<category><![CDATA[Sexy Forever]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Suzanne Somers]]></category>
		<category><![CDATA[weight loss formula]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=247</guid>
		<description><![CDATA[Tweet As promised in our previous review of Suzanne Somers’ Sexy Forever – How to Fight Fat After Forty, we were going to write more on the supplements Suzanne recommends in her new book. For those that missed our earlier article, Suzanne’s latest book is a guide to those of us who, over the age [...]]]></description>
		<wfw:commentRss>http://thehormonediets.com/2011/02/suzanne-somers-weight-loss-formula/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Vitamins for Dieting During Menopause</title>
		<link>http://thehormonediets.com/2010/10/vitamins-for-dieting-during-menopause/</link>
		<comments>http://thehormonediets.com/2010/10/vitamins-for-dieting-during-menopause/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 17:45:08 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[C.L.A.]]></category>
		<category><![CDATA[Dr. John R. Lee]]></category>
		<category><![CDATA[Dr. Natasha Turner]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[menopause diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[omega 3 fatty acids]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Suzanne Somers]]></category>
		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=161</guid>
		<description><![CDATA[Tweet You may be asking what supplements you should be taking when you are dieting during menopause.  You should be eating a healthy diet when you reach the time of menopause and want to retain optimum health and manage your hormone levels.  However, because of mineral depletion in the soil and corporate farming methods, you [...]]]></description>
		<wfw:commentRss>http://thehormonediets.com/2010/10/vitamins-for-dieting-during-menopause/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Hormone Diet Sabotage</title>
		<link>http://thehormonediets.com/2010/07/hormone-diet-sabotage/</link>
		<comments>http://thehormonediets.com/2010/07/hormone-diet-sabotage/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 18:08:15 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[low glycemic diet]]></category>
		<category><![CDATA[low thyroid]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[Natasha Turner]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Suzanne Somers]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=114</guid>
		<description><![CDATA[Tweet What if you’ve been following one of the hormone diets, you’ve been losing some weight and then you reach a dreaded plateau?  You try and try, but you are not losing any more weight and you’ve still got that stubborn belly fat.  What can you do?  Here’s a list of a few suggestions to [...]]]></description>
		<wfw:commentRss>http://thehormonediets.com/2010/07/hormone-diet-sabotage/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Dr. Natasha Turner’s Hormone Diet</title>
		<link>http://thehormonediets.com/2009/10/dr-natasha-turner%e2%80%99s-hormone-diet/</link>
		<comments>http://thehormonediets.com/2009/10/dr-natasha-turner%e2%80%99s-hormone-diet/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 13:55:38 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Dr. Natasha Turner]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[Glyci-med diet]]></category>
		<category><![CDATA[hormonal imbalance]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[menopause diet]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[menopause weight loss]]></category>
		<category><![CDATA[Okinwa]]></category>
		<category><![CDATA[Suzanne Somers]]></category>
		<category><![CDATA[The Hormone Diet]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=42</guid>
		<description><![CDATA[Tweet Dr. Natasha Turner, ND, is a Canadian naturopath located in Toronto, Canada who has written the bestseller “The Hormone Diet – Lose Fat, Gain Strength, Live Younger Longer”.  She also runs a practice in Toronto which provides a program to women and men who want to balance their hormones, detox, and obtain nutrition counselling, [...]]]></description>
		<wfw:commentRss>http://thehormonediets.com/2009/10/dr-natasha-turner%e2%80%99s-hormone-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suzanne Somers Hormone Diet</title>
		<link>http://thehormonediets.com/2009/10/suzanne-somers-hormone-diet/</link>
		<comments>http://thehormonediets.com/2009/10/suzanne-somers-hormone-diet/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 10:11:48 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[bad carbs]]></category>
		<category><![CDATA[balance hormones]]></category>
		<category><![CDATA[bioidentical hormones]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[Dr. Michael Galitzer]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[Dr. Schwarbein]]></category>
		<category><![CDATA[Dr. Turner]]></category>
		<category><![CDATA[high insulin]]></category>
		<category><![CDATA[hormone balancing diet]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[lose menopause weight]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopause weight gain]]></category>
		<category><![CDATA[menopause weight loss]]></category>
		<category><![CDATA[night sweats]]></category>
		<category><![CDATA[Okinawa]]></category>
		<category><![CDATA[Slim and Sexy Forever]]></category>
		<category><![CDATA[Somersizing]]></category>
		<category><![CDATA[Suzanne Somers]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=34</guid>
		<description><![CDATA[Tweet Suzanne Somers’ own hormone diet, better known as “Somersizing” is another of the hormone diets which help you to feel great, lose menopause weight, promote your health and help to balance hormones and those other uncomfortable symptoms of menopause. Suzanne Somers is a one woman powerhouse industry herself.  Once an actress on “Three’s Company”, [...]]]></description>
		<wfw:commentRss>http://thehormonediets.com/2009/10/suzanne-somers-hormone-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Hormones and the Dr Oz Diet</title>
		<link>http://thehormonediets.com/2009/09/hormones-and-the-dr-oz-diet/</link>
		<comments>http://thehormonediets.com/2009/09/hormones-and-the-dr-oz-diet/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 18:14:39 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Diseases of Aging]]></category>
		<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[balance hormones]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[Dr. Oz's diet]]></category>
		<category><![CDATA[Dr. Schwartzbein]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[hot hormones]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Mehmet Oz]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Michael Roizen]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[progesterone]]></category>
		<category><![CDATA[Somersizing]]></category>
		<category><![CDATA[Suzanne Somers]]></category>
		<category><![CDATA[You: On a Diet Plan]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=27</guid>
		<description><![CDATA[Tweet There have been many diet plans written by physicians and while most are junk, there are some genuine diet plans that actually do work at balancing your hormones. We have found that the best diets which control menopause symptoms are the Suzanne Somers Somersizing diet, the Mediterranean diet, Dr. Schwartzbein&#8217;s diet and the Okinwa [...]]]></description>
		<wfw:commentRss>http://thehormonediets.com/2009/09/hormones-and-the-dr-oz-diet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Original Hormone Diets</title>
		<link>http://thehormonediets.com/2009/09/the-original-hormone-diets/</link>
		<comments>http://thehormonediets.com/2009/09/the-original-hormone-diets/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 16:54:00 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Diseases of Aging]]></category>
		<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[bioidentical hormones]]></category>
		<category><![CDATA[Dr. Natasha Turner]]></category>
		<category><![CDATA[Dr. Oz’s diet]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[flavonoids]]></category>
		<category><![CDATA[hormonal imbalance]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopause and weight gain]]></category>
		<category><![CDATA[menopause weight loss]]></category>
		<category><![CDATA[Okinwa diet]]></category>
		<category><![CDATA[phytoestrogens]]></category>
		<category><![CDATA[progesterone]]></category>
		<category><![CDATA[Somersizing]]></category>
		<category><![CDATA[Suzanne Somers]]></category>
		<category><![CDATA[Suzanne Somer’s diet]]></category>
		<category><![CDATA[symptoms of menopause]]></category>
		<category><![CDATA[weight gain around the belly]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=14</guid>
		<description><![CDATA[Tweet If you have arrived at this web page, you have probably been seeking hormone diets to help you achieve hormone balance during menopause.  No doubt, you have been suffering from the symptoms of hormonal imbalance which include any of the following symptoms:  night sweats and hot flashes, memory loss, weight gain around the belly, [...]]]></description>
		<wfw:commentRss>http://thehormonediets.com/2009/09/the-original-hormone-diets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Introduction to Hormone Diets</title>
		<link>http://thehormonediets.com/2009/08/introduction-to-hormone-diets/</link>
		<comments>http://thehormonediets.com/2009/08/introduction-to-hormone-diets/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 19:20:31 +0000</pubDate>
		<dc:creator>G. Broker</dc:creator>
				<category><![CDATA[Diseases of Aging]]></category>
		<category><![CDATA[Hormone Diets]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[balancing your hormones]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Dr. John R. Lee]]></category>
		<category><![CDATA[Dr. Michael Roizen]]></category>
		<category><![CDATA[Dr. Natasha Turner]]></category>
		<category><![CDATA[estrogen dominance]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[high cortisol levels]]></category>
		<category><![CDATA[hormonal balance]]></category>
		<category><![CDATA[hormone diet]]></category>
		<category><![CDATA[hormone imbalance]]></category>
		<category><![CDATA[hormone levels]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[insulin resistant]]></category>
		<category><![CDATA[Mehmet Oz]]></category>
		<category><![CDATA[midlife weight gain]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[Suzanne Somers]]></category>
		<category><![CDATA[thyroid problems]]></category>

		<guid isPermaLink="false">http://thehormonediets.com/?p=10</guid>
		<description><![CDATA[Tweet As millions of men and women of the baby boomer generation reach their 40s and 50s, many of them, in fact most of them, are suffering from the loss of hormones.  Some hormones become elevated but most hormone levels decline as one grows older.  This hormonal imbalance leads to the most common diseases of [...]]]></description>
		<wfw:commentRss>http://thehormonediets.com/2009/08/introduction-to-hormone-diets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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